How does singing improve well-being?

Mental Health Awareness Week is a great opportunity to remind ourselves of the extraordinary ability of music to benefit our mental and physical well-being. From reducing stress among employees and improving self-esteem in young people, adding to the quality of life for care home residents to reducing anxiety and depression amongst people with dementia, it’s official SINGING IS GOOD FOR YOU!

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An update from Christopher Monks

In response to Coronavirus restrictions, at the end of March Armonico Consort’s founder and Artistic Director, Christopher Monks, outlined how we were adapting our work and moving our tried-and-tested singing workshops into the virtual world to enable us to support schools, children at home, care homes and those caring for dementia sufferers.

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